Sunday, September 16, 2012

Sunday Salad and Smoothie!

Starting my Sunday with a smoothie and salad is always a good idea keeps me from dozing off the entire day. And even if you're planning to have an elaborate Sunday brunch, these two healthy sides can give you some much need fiber for the week ahead. This simple smoothie requires just two basic ingredients. Apples and fresh mint. Add a touch of lime and some brown sugar for taste. You could consider keeping this smoothie in the fridge and sip on it the entire day. An organic soba noodle salad or greek salad go really well as part of healthy Sunday brunches. Add fresh sprouts, a squeeze of lemon, cilantro and freshly ground pepper to the salads to give them some extra zing!

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